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August 22, 2013

Summer 2013 Workout Playlist II

I’m finding myself moving a bit on the slower side today.

We have started our regular practices and workouts and (I don’t know if it’s just me, but) they seem to be harder than ever. Last night was three straight hours of learning choreography, cleaning, performing, and blocking several routines. Oh, and don’t forget the 30-minute core sculpting workout at the end. Pistons Dancers are not playing around this year, ya’ll!

As much as my body feels it the next day (and believe me – at 28 years old – I am feeling it), I love the extra challenges this year has already put me through. We still haven’t formed an official team for the upcoming season, so we all have to bring our “A game” to every single practice. It is exhausting, but awesome at the same time.

This morning’s coffee time lasted longer than usual, and then I found myself doing laundry, foam rolling, and putzing around until just a short while ago. I know I need to get my booty in gear, run errands, get to the gym, work on a few projects, and get some groceries in the house! It’s been ages since I’ve even attempted to create a new recipe. Ages. Maybe today is the day?

Anyways, the point of this post is to share my latest go get ‘em playlist with you! As you probably know, I am a music freak and am always putting new playlists together.

I recently shared my Summer 2013 Running + Workout Playlist, and now I am continuing on with the second part of it. The summer time always produces the best hit music!

Summer 2013 Running + Workout Playlist II

Summer 2013 Running + Workout Playlist 2

I can’t for the life of me figure out how to embed my playlist here. I know it’s possible, but think spending more than 30 minutes trying to do so is a little ridiculous.

Summer Workout Playlist on Spotify

For now, click to give it a listen online!

Don’t forget to give yourself at least a song’s worth of a good cool down and stretching at the end of your run or workout. I kind of force it on you by including a slower song in at the end every time. Muwahahaha! ;)

I’m going to keep it short today and get back to my list of today’s To-Do’s. Now that I have my playlist rockin’, I’m ready to get after it. Have a great Thursday!

Question of the Day

• What are some of your favorite workout songs this Summer?

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6 Responses

  1. Great playlist- very motivational! A new one that’s just been added to mine is Summertime Sadness by Lana del Rey. I heard it for the first time actually in a Les Mills BodyFlow class last week and now I’ve been hearing it non stop- love it, cause that’s how I’m feeling with the summer ending!

  2. Thanks for the playlist!! I loved your last one! There are so many songs I love to workout to this summer!! I’m also really loving my Zumba music. Something about salsa in the summer! :)

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Although I am a certified personal trainer, the workouts I post are what work best for me and might not be the right type of exercises for you.



I am not a registered dietician and do NOT post everything I eat. All content I post on this blog stems from my personal experience and knowledge, and I recommend consulting a doctor or health professional before making changes to your diet or fitness routine.



Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support! ♥



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