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POPSUGAR Select Fitness
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  • A collection of Holiday Gift Ideas for the special man in your life! #holidays #gifts

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  • Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

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July 23, 2012

Anniversary Photo – Year 1 black and white

Anniversary Photo - Year 1 black and white

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Nov. 9th - Clarkston, MI


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Although I am a certified personal trainer, the workouts I post are what work best for me and might not be the right type of exercises for you.



I am not a registered dietician and do NOT post everything I eat. All content I post on this blog stems from my personal experience and knowledge, and I recommend consulting a doctor or health professional before making changes to your diet or fitness routine.



Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support! ♥



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