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Posts Tagged ‘Playlists’

September 4, 2014

More Summer Workout Music

Hi friends! I have been getting some requests to share more of my workout music, so I am here to deliver. But first, I wanted to talk about this afternoon’s (blazing) run outside with Roadie.

running trails with roadie in reebok z goddess

I have been hearing how unbearably hot it is from family and friends down in Florida, and today I finally felt it.

I wanted to get a run in and needed to do so before an appointment I have at 4, so I took my chances against the sun and mid-80 degree heat of the afternoon and took Roadie out for a loop on the trails.

trail running in the summer

I would have sworn that Fall was approaching a couple of weeks ago. This week, however, Summer feels and looks like it’s here to stay for a while.

running the trails scenery

We ended up taking a couple of breaks in the shade on our run to keep cool, which I’m sure the pup appreciated.

Running with Roadie face

Look at that tongue!

Upon our return home, I made sure that we both re-hydrated and I jumped in the shower.

As soon as I got back downstairs, I wanted all of the cold things in our freezer and made a smoothie bowl the size of my head. Well… what do you know, I ended up eating all of it.

fruit and protein smoothie bowl

In my smoothie:

frozen spinach

frozen banana

frozen strawberries

frozen grapes

1 scoop Designer Whey vanilla protein powder

a generous amount of almond milk to get it going!

Summer 2014 Running + Workout Playlist II

I was going to wait until the Fall to roll out my next workout playlist, but I have received a handful of requests to share more of them.

Summer tends to feature a ton of hit music on the radio, so I guess I lucked out there. Below you will find a compilation of jams I have been loving and breaking a sweat to over the past couple of weeks.

Summer 2014 running and workout playlist

Listen Online

You can find both of my Summer 2014 Running + Workout Playlists (and more!) combined on my 2014 Summer Favorites Playlist via Spotify.

Hopefully that widget works for you! If not, you can click the link above it and listen to them through the Spotify app.

Previous HWG Running + Workout Playlists

• Summer 2014 Workout Playlist

• Spring 2014 Workout Playlist

• Winter 2013-14 Workout Playlist

• Fall 2013 Workout Playlist

• Summer 2013 Workout Playlist I

• Summer 2013 Workout Playlist II

• Spring 2013 Working Playlist

• Winter 2012-13 Workout Playlist

• Fall 2012 Workout Playlist

• Summer 2012 Workout Playlist

And a whole series of half marathon training playlists you can find on the Fitness page!


Gotta jet, but I will see you guys back in the morning with Friday Favorites. Have a great rest of your Thursday!

August 26, 2014

Summer 2014 Chill Playlist

Good morning!

I don’t have much time to chat before I need to get out the door to a dentist appointment, but I wanted to pop in and share the latest batch of songs that have been keeping me happy.

Those of you who frequent the blog know I have thing for music and playlists, and I like to roll out a collection of slower jams every now and then that wouldn’t necessarily make it onto a workout playlist.

You know, for those long drives around town or walks around the neighborhood. I know I need a break from the fist-pumping every now and then. As always, there are a few throwbacks in the mix, as well as the acoustic versions of some of my current favorites. Hope you enjoy!

Summer 2014 Chill (Slow Down) Playlist

Summer 2014 Chill Music (Slow Down) Playlist

Listen Online

Thinking Out Loud – Ed Sheeran

Fancy (Acoustic) – Madilyn Bailey

Waves – Mr. Probz (Robin Schulz Radio Edit)

Survive – Jeremy Passion

I Don’t Trust Myself (With Loving You) – John Mayer

Girls – The 1975

A Sky Full Of Stars – Coldplay

Latch (Acoustic) – Sam Smith (<- his vocals drive me crazy in the best way)

Peace – O.A.R.

Cool Kids – Echosmith

You Are the Best Thing – Ray LaMontagne

The Wind – Amos Lee

My Uprising – James Morrison

Dancing Shoes – Gavin DeGraw

Exhale (Shoop Shoop) – Robin Thicke

Each Day Gets Better – John Legend

Tip Toes – Jayme Dee (<- this song makes me so happy!)

Rude – Madilyn Bailey ft. Flula


Previous HWG Playlists

Summer 2014 Workout Playlist

Spring 2014 Chill Music Playlist

• Spring 2014 Workout Playlist

• Winter 2014 Chill Music (Slow Down) Playlist

• Winter 2013-14 Workout Playlist

• Fall 2013 Workout Playlist

• Summer 2013 Workout Playlist I

• Summer 2013 Workout Playlist II

• Spring 2013 Workout Playlist

• Winter 2012-13 Workout Playlist

• Fall 2012 Workout Playlist

• Summer 2012 Workout Playlist

And a whole series of half marathon training playlists you can find on the Fitness page!


See ya after lunch!

Question of the Morning

What is one slow down song you are currently loving?

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I am not a registered dietician, nutritionist, or certified fitness professional. The workouts I post are what work best for me, but might not be the right type of exercises for you.

I do NOT post everything I eat. All content I post on this blog stems from my personal experience and knowledge, and I recommend consulting a doctor or health professional before making changes to your diet or fitness routine.

Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support! ♥

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