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POPSUGAR Select Fitness
FitFluential Is Fitness Found

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  • 15 Minute Homemade Applesauce, this is a great side dish or after school snack. It is the best applesauce you will eat

  • Upper and lower body circuit workout that only requires a set (or sets) of dumbbells and a stability ball! #FitFluential

  • Burgundy + Pearls

  • Follow Me on Pinterest

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March 2, 2013

Disclaimer

I am not a registered dietician, nutritionist, doctor, or certified fitness professional. I am in the process of attaining my personal trainer’s certification, but always recommend consulting a professional before attempting new workouts. The workouts I post are what work best for me, but might not be the right type of exercises for you.

I consider myself a health and fitness enthusiast, and do not post everything I eat. All content that I post on this blog stems from my personal experience, thoughts and knowledge. Before making any changes to your diet, I always recommend consulting a doctor or health professional first.

Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support!

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If you have any questions, comments, or concerns, please e-mail me.

hwglamour@gmail.com. ♥

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Although I am a certified personal trainer, the workouts I post are what work best for me and might not be the right type of exercises for you.



I am not a registered dietician and do NOT post everything I eat. All content I post on this blog stems from my personal experience and knowledge, and I recommend consulting a doctor or health professional before making changes to your diet or fitness routine.



Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support! ♥