Post Calendar

May 2012
« Apr   Jun »


  • Only 3 Ingredients and it's fat and sugar free!

  • Spring fashion <3

  • spring fashion but with cobalt blue accessories...I like the turquoise necklace.

  • Follow Me on Pinterest
use code BULUGAN417!

Grab Button

Grab Button

Archive for May, 2012

May 31, 2012

Lady Bloggers, Green Smoothie

Confession: For the past few months I have forgotten everything that happens on Tuesdays to concentrate on Wedding Wednesdays.

I usually have a great Tuesday filled with different topics I could write about, but they usually get forgotten about and brushed under the rug.

Poor little ‘ol Tuesdays.

I spent this Tuesday night with some lovely, smart, creative women who make up the Central Florida Lady Bloggers.

Bloggers in Orlando

Last March I attended my first-ever blogger meet up.  It was with the same organization, but filled up with a different set of faces.  Each month, the CFLB hosts a meeting to chat about life, blogging, success stories, advice and anything else pertaining to the writing and photo documenting world.

This week, Katy moderated the group discussion about Technology.  What a broad – but awesome – topic that was!

For those of you who don’t know (or even think about it), blogging isn’t just documenting pictures of food and attaching an opinion to it… there are hours and hours spent a week – sometimes daily –  going straight into the back-end.

As a blogger, it is your responsibility to provide a site your readers want to follow and come back to.  There are plenty of analytic trackers, plug-ins, widgets, affiliate sites and stat counters to download and sign up for, and it’s important to understand exactly what goes where, who gets here, and how it happened.

Did I lose you yet? I know… me too.

Being relatively new in the blogging world, I still have a lot to learn.  Luckily, this group of women makes it easier.

From photography and DIY projects to social media and styling, there is always an array of topics we blog about.  If you’re ever looking for quality reading material, here is a list of great women and blogs to follow:

Aimee – Happy Medium

Andi – Andi Mans Photography

Andrea – Run, Eat, Date, Sleep

J – J’s Everyday Fashion

Jackie – MomJovi Blog

Katy –

Kristina – Love and Zest

Luisa – Lui’s Alluring Design

Marilyn – Forkful, A Handle on Orlando

Tylar – Ty Style Me

Great seeing you all and I look forward to meeting again soon!

Glamour Green Smoothie

Over the past few weeks, I have attempted to make bright and equally delicious green smoothie.  I’ve seen pictures of them, heard friends rave about them and have been wanting to create my own version for quite some time.  If you’ve never seen a green smoothie, don’t be alarmed, they taste better than they look.  Promise.

By using fruits and vegetables, your body gets more fuel and nutrition, leaving the “spinachy green” taste behind.

My first green smoothie attempt was not the greatest.  The ingredients were there, but my portions were way off.  This time I started off with a cup of spinach, a half a cup of kale, six frozen strawberries, 1 kiwi, 1/3 cup plain Greek yogurt, and 1/2 cup orange juice.

Glamour Green Smoothie ingredients

It tasted fine, but I wasn’t satisfied with the color.  If I’m going to have a green smoothie – I want it to be green!

So I went a little spinach crazy… I added a pinch, blended, added another pinch, blended and repeated this process until I got this:

By doubling the amount of spinach, it was the perfect amount of two cups.

Bright Green Smoothie

It’s a keeper!

You can tell I am excited about something when I take a photo of myself drinking or eating it.  Successfully making a true to its name green smoothie is an accomplishment for me, so I fully give myself permission to do so.

Green Smoothie for the Win

Go ahead, knock yourself out… I challenge you to make one for yourself.

Glamour Green Smoothie


What’s in your green smoothie?


May 30, 2012

Wedding Recap: Reception Entertainment

It’s Wedding Wednesday!  If this is your first visit to the blog, each week I spotlight a different subject about Our Wedding Day.  Today, we finally get to the P-A-R-T-Y!

*All photos used in this and all wedding related posts are from Elegant Imagery.

Reception Entertainment

Our wedding reception was quite entertaining, or at least we thought so.

Bride and Groom dance at reception

Our guests had no idea what to expect, and the night was full of surprises.

Lets start at the beginning.

If you have been keeping up with the Wedding Recaps, you know we spent quite a bit of time making our wedding day unique.  A lot of thought and planning went into our ceremony, catering, cake, cocktail hour and reception traditions.

Now it was really time to celebrate!

After dinner, Scott and I quietly excused ourselves from the reception and put Streat Breakz up to the challenge of entertaining our guests so no one would notice.  Shout out to our DJ, Les from Soundwave Entertainment, for letting them take over the mics!

Street Breakz perform at wedding reception

The leader of the group, Al Fuentes, is a personal friend of ours and the group started performing at Universal Studios ten years ago.  Street Breakz puts on a high energy, interactive acrobatic show and really got our guests into the performance.

Street Breakz

Some of the stunts they pulled out were insane.

Street Breakz

I didn’t get to see the entire show, but I could tell by the cheering that our guests were impressed.

Street Breakz perform at wedding reception

As were we!

During their performance, I took this opportunity to change into my reception dress and sneakers.  I had my bridesmaids come back with me to hand off a pair of black sparkly high top sneakers to wear for the remainder of the night, courtesy of my fellow Orlando Magic Dancers <- thanks again, girls!

Towards the end of the Street Breakz performance, everyone was on their feet.  Scott and I crept up to the back curtain and watched guests and even family members bust a move.

Get it, Kirk (Scott’s dad!)

Father of the Groom dances at wedding


Surprise Bridal Party Dance

From the beginning of our Engagement, Scott and I knew we really wanted to pull out something special at our wedding reception.  We had seen surprise Bride and Groom dances, couples change songs in the middle of their first dance song, and several episodes of Rock the Reception on TLC.

We knew whatever we did had to surprise our guests and rock our reception.

Bride and Groom surprise wedding dance

When asking my bridesmaids and Scott’s groomsmen to be a part of our bridal party, they knew something crazy was attached to the job.  A choreographed dance for Scott and I was expected, but a surprise wedding dance with the entire bridal party was not…

Bridal Party Surprise dance

A few months before the wedding, Scott and I met with choreographer and friend, Chris “Casper” Lupis to learn a routine.  I created a private YouTube account and taught the entire dance in a few breakdown videos for our bridal party to learn online.

Since most of the groomsmen and a few of my bridesmaids live out of state, this was the only way to give them enough time to learn and feel comfortable performing the routine.

Groomsmen surprise wedding dance

We had two rehearsals the week of the wedding: one for anyone wanting an in-person run through, and one for everyone after rehearsal dinner.  This is when each pair choreographed their own moves down the introduction soul train line.

My Matron of Honor (and sister) Trish, and Scott’s Best Man, Joseph, did the Irish jig, which made me literally laugh out loud.

Bridesmaids and Groomsmen Intros dance

Other dances were quite comical.

Leapfrog at wedding reception

I’ll stop typing and let you enjoy it for yourselves…

I still can’t THANK each and every one of you for sticking around, working hard and killing it!  THANK YOU again, Casper, for the choreography and for making us do this:

Flip Surprise Bridal Party Dance

You guys all ROCK!

Unexpected Performances

While most of our reception entertainment was planned, there were a few pleasant surprises.  Unknown to me, Scott invited a friend and talented drummer, Xavier Peterson, to play alongside our DJ and violinist.

Live Drummer at reception

I didn’t know this until looking back at the pictures, but at some point during the reception our groomsman, Marc, showed us his drumming skills.

Groomsmen plays the drums

Towards the end of the reception, I saw flashes of light coming from the dance floor.  Our friend Carissa overseas a charity called Hoola for Happiness, and randomly busted out these light up hoola hoops.

Light Up Hoola Hoops at wedding reception

Her hooping skills were serious and our guests weren’t sure if she was hired to perform or not.  She wasn’t, but we appreciated the entertainment!

I’m sure everyone says it, but we had a blast at our wedding reception.  We wanted the ceremony to be meaningful and the reception to be a party, and I can look back confident that we achieved our goal.

Having a blast at wedding reception

Thank you again to all of our wonderful families, friends, vendors, and entertainers for helping us ROCK our wedding reception!

Bride and Groom say goodbye

It couldn’t have gone better.

To be continued next (and last) Wedding Wednesday…

In the mean time, see what recap is coming next on the Wedding Page!

May 29, 2012

Insanity with Shaun T.

Last Saturday, Scott and I took an hour long Insanity workout from the famous Shaun T. (@ShaunTfitness) himself.

Shaun T. Powerade Zero: Zero Excuses Insanity Workoutphoto by Cat Melnyk Photography

Shaun T. is a fitness guru who pushes you to the max.  He’s most known for his fitness videos: Hip Hop Abs, Insanity, Insanity (The Asylum), Rockin’ Body, Kid’s Fit Club and Get Real.

If you still don’t know who he is, do me a favor: PLEASE go to his site and watch his 2:00 Reel.  He’ll motivate you to get off the couch and onto your feet in no time!

Getting Ready

Last week, I got an invite to the Powerade Zero: Zero Excuses Event from Danielle, an Orlando local who follows my blog.  I’ve been following her for a few months now and was excited to meet her in person.

Around 7:45 a.m. Saturday, we were on our way to the unexpected Insanity of Shaun T.  I grabbed a light breakfast for both Scott and I, including a Zone Perfect Protein Bar, a large coffee and a water for each of us.

Scott had the iced coffee, and shared part of his large apple with me on our way over.

Coffee and water on our way to Insanity

The only thing I knew about this event was it was probably going to kick our butts.  FYE: For Your Entertainment…


I had never done the workout before, but in my head I pictured it to be similar to P90X.  That’s pretty accurate to the plymoterics video, but (how to I put this…) just a little more insane.

In a nutshell, THIS is Insanity.

In 60 minutes, you can burn up to 1,000 calories.  Seriously.

He doesn’t stop, and I made it a personal goal of mine not to stop either.

*PS: Great message Tyra!  I just love her.

Powerade Zero: Zero Excuses Event

We got downtown to The Vue around 8:15 a.m.  As we walked into the lobby, I was looking for a cute blonde about my age and spotted Danielle right away.  Hi Danielle!

Danielle and I at Powerade Zero Event

She was very sweet (just as I had expected), and went out of her way to get Scott and I into the VIP areas.  Up at the pool deck, we took a minute to look around and found out why this place is called The View Vue.

The Vue at Lake Eola

It was gorgeous.

Knowing it was only a matter of time before the sun crept up passed the building, we set up front and center near the stage.  I took full advantage of VIP here, claiming a spot out of the crowd.

Powerade Zero: Zero Excuses Event

This is where I ran into another friend of mine, Cat of Cat Melnyk Potography.

She was shooting the event and was nice enough to share her photos!

*All photos below during the event were pulled from Cat Melnyk Photography, LLC.

Time to get INSANE

Warm up started at 8:45 a.m. with local trainers.  Right on time, Shaun T. made his debut fifteen minutes later.

The crowd was immediately PUMPED.  It’s Shaun T ya’ll!

Shaun T. Fitness

We got busy and  jumped into the workout right away.

He had his assistant Scott with him on stage so he could walk around making sure everyone was working hard.

Shaun T. and Scott at Powerade Zero Excuses event

Neither one of them stopped, except during the 30 second water breaks.  I was on a mission to do the same!

Shaun T. Criss Cross Power Jump

I had no idea what was going on around me, but I was in the zone and so was Scott.

Socker Kicks

Right off the bat we completed three rounds of full body jumps, squats and push-ups… and that was just the warm up.

Next up was abs.  Lots of them.

Shaun T. Abs

(I’m sweating all over again just looking at these photos!)

Shaun T. pumping up the crowd

Just when you think you’re done, more Power Jumps.

Criss Cross Jump

Keep it comin’ Shaun T.  Why yes, I would love to do some push-up punches.

Pushup Punches

And that’s how I spent the rest of the hour.  Up, down, over, around, in the air, on the ground and sweaty.

We finished with a killer series of (more) abs and wrapped up the session with some questions from the crowd.

Shaun T. talking to the crowd

Shaun T. had a lot of fans here, and I was certainly one of them.

Shaun T. t-shirt fans

I wasn’t wearing a Shaun T. is For Me t-shirt like these girls, but his workouts certainly are for me.  Ridiculous, hard and insane.

After the workout, we went inside in groups for some Powerade and some power fuel.  Tropical Smoothie Cafe provided smoothies and bagels and Luscious Desserts provided THESE.

Post workout snack after Insanity

Fat-Free Powerade Zero Cupcakes.

Powerade Zero Cupcakes

I’m going to need to figure out this recipe as soon as possible because they were to die for.

The key ingredients are Powerade Zero, gluten free flour, sugar-free gelatin and fat-free whip cream.  I will keep you updated about any progress on this one, and please share if you attempt and successfully make a similar concoction.

It’s three days later, and I’m still a little sore.  For the past few days both Scott and I’s calves have been ON FIRE, but it’s still a good feeling to have.

Shaun T., you officially whipped us into shape, and we love you for it.

Insanity and Powerade Zero Cupcakes

Thanks again Shaun, Danielle, Cat and the Powerade Zero Team for such a great event!


Have you ever done a video workout series?

Shout outs to any Insanity, P90X survivors!  Both programs are intense.  Have any of you completed a series?

May 28, 2012

SlimKicker Crock Pot Giveaway

Good Afternoon!  What’s this, an afternoon post?  Why yes, it is… and it’s for a great reason.

Last week, SlimKicker approached me to check out their site.  Since I never promote a product or brand I haven’t personally tried out, I spent a good amount of time on their site creating a profile, researching challenges and browsing recipes.

SlimKicker is an healthy living/fitness app and website.  The goal of the company is to help motivate you to stay healthy by turning your diet and fitness goals into a level-up game with points, rewards, and challenges.  It’s free to sign up and easy to join the community.

Current Challenges:

 Slimkicker Health and Fitness Challenges

They also have recipe ideas for various diets such as the Medifast diet and LeanGains.  I’m not on either of these, but with my interest in healthy eating sparked, I bookmarked a few recipes to try out in the future.

Slimkicker Medifast Recipes

Slow Cooker Crock Pot Giveaway

Slimkicker is looking for new challenge ideas, and wants YOU to create and submit your own challenges!  If you need a little motivation to participate, take a good look at this slow cooker crock pot:

Crock Post Slow Cooker Giveaway

Slimkicker will pick their favorite challenge idea, use it on their site and giveaway the slow cooker to one housewifeglamour reader!

How to Enter

Weight Loss and Fitness Challenges

- Check out their website.  Get an idea of what kind of challenge you’d like to see there and would participate in.

- Submit your challenge by commenting below on this post.


Slimkicker Challenge Examples

You only need to submit one challenge to enter.  The more challenges you enter, the better chance you have of them picking yours!

*The contest will end at midnight Friday, June 1st.

A winner will be announced as soon as I receive the challenge selected from Slimkicker.

Speaking of slow cookers, Tropical Storm Beryl is urging me to find a recipe to use in my own crock pot for dinner.

Doesn’t look like we’ll be going outside today! ;)

Tropical Storm Beryl

Get Creative and Good Luck!

Related Posts Plugin for WordPress, Blogger...


I'm Heather, a 28-year-old blogger, writer and NBA dancer who recently moved up north from down south. Housewife Glamour is a spirited blog that follows my love for health, food, fitness, beauty, and finding the every day "glamour" in life. ♥
Follow on Bloglovin


FitFluential Is Fitness Found

hwglamour on FB

Top food blogs


*Note: I am an amazon affiliate and promote my personal picks here, as well as on some of my posts. Your support is appreciated! ♥

Upcoming Events

Detroit Free Press Half Marathon
October 19th - Detroit, MI





I am not a registered dietician, nutritionist, or certified fitness professional. The workouts I post are what work best for me, but might not be the right type of exercises for you.

I do NOT post everything I eat. All content I post on this blog stems from my personal experience and knowledge, and I recommend consulting a doctor or health professional before making changes to your diet or fitness routine.

Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support! ♥

%d bloggers like this: