Archive for April 5th, 2012
April 5, 2012
Tuesday night I danced in my very first flash mob.
That’s me: “Jane” the businesswoman.
Haven’t we all wanted to bust out into song and dance in public, then walk away like nothing happened? If you ever get wind of a flash mob or an opportunity to be a part of one, I urge you to do it… and so does Jane.
Just when you thought sharing this has nothing to do with fruits & vegetables, I’ll throw in how I sipped on a new favorite mango citrus flavored water on the way over to the gig.
Along with some quick fun facts…
Fact: Your body needs 9-13 servings of fruit and vegetables, daily.
Fact: Try as I might, my body doesn’t always get 9-13 servings.
Fact: I’ve found something that can help!
Fruits & Vegetables 2GO Twist Tubes
*NOTE: Although I was provided with the following product, I am not compensated in any way for writing about it. I am not a professional nutritionist, but instead a health enthusiast. Everything I write about comes from my own personal discoveries and experiences, and I only share what I believe will improve overall health and well being.
Unlike most people I’ve met, there’s rarely a fruit or vegetable I don’t like. I am a fruit & vegetable fanatic.
Being on-the-go, in a hurry or away from home is an easy excuse to get off a normal food routine filled with the nutrients you need. I’ve been recently introduced to these Nutrilite Fruits & Vegetables Twist Tubes and I’m hooked.
Each box comes with 20 twist tubes, convenient for every day use at home or work.
There’s nothing else much to explain, except the 3 easy steps to 2 full servings of fruits & vegetables.
Step 1: Get a full water bottle.
Step 2: Squeeze in a Fruits & Vegtables 2GO Twist Tube.
Step 3: Shake it up!
I’ve been an advocate for using Crystal Light in my water for years. It’s a great way to add flavor to your water in exchange for 5 calories. While this helped me power up at the gym, it didn’t provide me with any additional nutritional value.
I love that the twist tubes ensure a fruit & vegetable or two, and the delicious mango citrus taste is an extra bonus.
You just never know when you might need some pre-song and dance nutrients.
How you do get in your daily servings of fruits & veggies? Do you strictly stick to eating raw foods, or provide your body with some sort of supplement?
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